About Our Staff

As one of the psychologists in Salt Lake City trusted by families across the valley, Dr. Karli Meredith brings both clinical expertise and genuine warmth to her work.

Maybe you’ve done therapy before and it helped some, but something still felt unfinished. That’s usually who ends up in Dr. Karli Meredith’s office — people dealing with anxiety that won’t let up, big life changes, or a sense that their life looks fine from the outside but doesn’t quite feel that way on the inside.

Dr. Meredith works mainly with adults on trauma, anxiety, and the harder questions around identity and what actually matters to them. She leans on Internal Family Systems and Acceptance and Commitment Therapy, not because they’re trendy, but because she’s seen them work. She’s also trained in ketamine-assisted psychotherapy and helps clients through psychedelic integration. Explore our full range of therapy services to see how we can help.

She trained at Columbia and has been practicing for ten years. She’s straightforward, she listens closely, and she’s not interested in therapy that just circles the same conversation every week — she wants to help people actually get somewhere.

Areas of focus: anxiety, trauma and PTSD, mood disorders, life transitions, self-esteem, and LGBTQ+-affirming care for individuals and families. If you’re looking for compassionate psychologists in Salt Lake City, contact us to schedule your free consultation.