Effective therapy. Meaningful relationships.

Thrive center for psychology is based out of salt lake city, utah

Thrive is born from the idea that humans have the potential to live their lives genuinely, mindfully, and passionately. To Thrive means much more than to simply adapt to changes and curveballs life throws at you. It means to learn from your past experiences, become aware of your current patterns, and feel empowered to make sustainable changes in your life. That is what we are here to do. To walk with you through a journey of self-reflection to create the life you want to build for yourself.

Thrive psychologists are life long learners committed to continued training both for self-betterment and the betterment of our clients. We are also humans on our own journey for emotional connection, meaningful living, and Thriving.

Using evidence-based practices, Thrive psychologists will assess your needs, collaborate in establishing goals, and deliver interventions for a number of presenting concerns.

UPDATES
DR. Meredith is currently accepting new clients. Please schedule a free consultation to get started.  
 
Both in person and telehealth appointments are now available.

Maybe it's time for therapy:

When life feels hard and your typical strategies aren’t working, it can help to call in an expert who understands the science of emotions and common difficulties.

Let us help you meet your goals in managing intense emotions, deepening relationships, and accepting and coping with life’s many hardships 

The importance of finding the right therapist for you.

Whether it is your first time seeking therapy, or you’ve been in therapy for a long time, finding the right fit for you is one of the main factors in having a positive and meaningful experience.

Check out our providers and schedule a free consultation.

Specialties

Adolescents

  • Learning & Attention Issues
  • Anxiety
  • Parenting Support
  • Depression

Mood Management

  • Anxiety
  • Depression
  • Emotion Regulation

Stress and Adjustment

  • Trauma
  • Life transitions
  • Familial and relational stress

The Process

Here at Thrive, we are collaborative and transparent in our dialogue around progress.
 We will work together with you to create goals and measure these goals in a way that is effective for you.

15-minute Free Consultation

Therapy Consultation

90-minute Intake Assessment

Assesment

Evidence Based Treatment

Evidence Treatment